It’s best to drink this chocolate or vanilla shake between 60 and 90 minutes after exercising.
The different kinds of carbohydrates ensure a fast addition of the used glycogen and supply new energy.
The Recup Xtreme contains a combination of calcium caseinate and whey protein concentrate, 2 protein sources each of them being active at another moment and thus being complementary.
L-glutamine is the number one amino acid for muscle growth, recovery and cell growth. The peptide form ensures that the glutamines are assimilated better by the body.
Creatine monohydrate is a creatine supplement that increases the creatine level in the plasma and in the muscle cells. The direct result is more immediate energy and power. Another result is that muscle fatigue and lactic acid building occur later.
Contains L-carnitine, choline and inositol for a good metabolism. This complex of useful nutrients will help you to optimally recover after intensive training!
Flavours: Vanilla and chocolate
Suggested use: Mix 50g (2 scoops) of powder with 250ml of skimmed milk or water. To consume preferably 60 to 90 minutes after the effort.
Tip: use the Recup Extra immediately after the effort and then between 60 to 90 minutes after training, use the Recup Xtreme for the ideal recovery after heavy efforts.
Packaging: Available in a pot of 600g.
|/ 100 g||/ 50 g - RDA*||/ 100 g||/ 50 g - RDA*|
|Energy||361 Kcal / 1533 KJ||181 Kcal / 767 KJ||359 Kcal / 1524 KJ||180 Kcal / 762 KJ|
|Fat||2,4 g||1,2 g||2,5 g||1,26 g|
|Of which saturated fatty acids||1,07 g||0,54 g||1,13 g||0,57 g|
|Carbohydrates||46,3 g||23,14 g||44 g||22 g|
|Of whichsugars||11,45 g||4,6 g||12,8 g||6,4 g|
|Fiber||0 g||0 g||0 g||0 g|
|Proteins||38,6 g||19,32 g||40,4 g||20,2 g|
|Salt||0 g||0 g||0 g||0 g|
|Creatine||6,11 g||3,06 g||6,11 g||3,06 g|
|Choline||0,24 g||0,12 g||0,24 g||0,12 g|
|Inositol||0,24 g||0,12 g||0,24 g||0,12 g|
|L-Carnitine||0,02 g||0,01 g||0,02 g||0,01 g|
*RDA : Recommended Daily Allowance