Complex 8:1:1 BCAA-G is your perfect partner when it comes down to maintaining and building muscles after an intense training sessions. Branched-Chain Amino Acids (or short BCAAs) are the three essential aminos leucine, isoleucine and valine.

Muscle breakdown will occur during a heavy workout. And of course, this is something you want to avoid at all cost. Your muscle mass needs to be protected and together with strength and endurance it needs to be increased. BCAAs with it's perfect 8:1:1 ratio and glutamine are your ideal resource in this case.

The high total dose of 8000 mg BCAAs, of which 6500 mg L-Leucine, combined with 500 mg glutamine stimulates muscle development in an effective and very efficient way. BCAAs are the most critical amino acids when it comes to building muscle. They will assist you in your recovery, development of lean body mass, aid energy and even fat loss.

Leucine is the most important one of the three and that’s the reason why our Complex 8:1:1 BCAA-G has more leucine than isoleucine and valine. Leucine plays one of the most critical roles in the process of muscle protein synthesis and leads to muscle growth. And that’s what we are all looking for. It still is important to have a sufficient ammount of the other two. Valine helps to reduce fatigue during workouts leading to more muscle endurance. Isoleucine holds fat-burning benefits. Glutamine is essential in the synthesis of proteins and enhancing the immune system.

These benefits of glutamine combined with the positive effects of BCAAs will make Complex 8:1:1 BCAA-G your product number one for maintaining and strengthening your damaged muscle mass due to any kind of intensive training.

The best time to take your 8:1:1 BCAA-G is around your workout (before, during and after). We suggest to mix a total of 12 g with 300 ml of water. Or split it up in 5 g BCAA-G about 30 minutes before your workout and 7 g again after your workout, in addition to your protein shakes.

Available in 3 tasty flavours : Crazy Punch, Cola and Blue Raspberry